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Stroller Summer Shape-Up {Week 3} + Tre Giveaway
This post is sponsored by Chicco. Hi, guys! Here is the last set of workouts for the Stroller Summer Shape-Up. I really can’t believe this is the third and final week already. Time flies when you’re...
View ArticleMarathon After Baby: FREE Training Plan [VIDEO]
DOWNLOAD THE FREE MARATHON TRAINING PLAN The post Marathon After Baby: FREE Training Plan [VIDEO] appeared first on Carrots 'N' Cake.
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#FITMOM: Gina Harney of The Fitnessista
Welcome to the #FITMOM series on Carrots ‘N’ Cake! With the New Year upon us and lots of mom readers in the mix, I wanted to share some Q&As with several of my favorite fitness bloggers, who also...
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5 Home Workouts for Moms
Hi, guys! Happy #FitnessFriday! I get a lot of questions from new moms about working out after they’ve had a baby, so I wanted to share my 10 Tips For Balancing Exercise With A New Baby as well as some...
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Lots of Questions & Answers This Week [Instagram Live]
Hi, guys! Happy Monday! I hope you had a wonderful weekend! Last week’s edition of CNC Instagram Live included all sorts of questions from you guys via the “Ask me a question” feature on Instagram –...
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My Journey with IBD & Pregnancy
I’ve partnered with the American Gastroenterological Association (AGA) to bring you this blog post. Read on to learn more about a new resource that was just launched today to help women navigate IBD...
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Frozen Yogurt + Other Pregnancy Favorites
Hi, friends! Happy Monday to you! I’m a little behind with “day in the life” blogging, but I’m planning to catch up today and tomorrow – starting with a wonderful Quinn and Mumma day last Friday. The...
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Comparing YOU THEN versus YOU NOW
Rewind to 6 years ago…⠀ ⠀ I was 39 weeks pregnant with Quinn! ⠀ ⠀ And in looking at this photo… it’s funny to think how much my perspective on fitness has changed since becoming a mom and getting...
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Sports Bra Recommendations for Busty Ladies
This blog post was originally published on July 31, 2014 and updated on November 4, 2020. I hope you find these sports bra recommendations for busty ladies to be helpful to your search! Good morning!...
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EP51: Pregnancy and postpartum fitness for the female athlete with Kat Suchet...
Kat Suchet is the creator of Hatch Athletic pregnancy fitness; a pregnancy and postpartum resource for athletic women. She is a physiotherapist, a CrossFit athlete, coach and, most importantly, a mama...
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